My commitment!

Here is my commitment...

I commit to following this program 100% and achieve, not just my fitness goals but also my lifestyle goals. I commit to using everyday to become a stronger, fitter, happier and optimistic version of myself. I commit to challenging myself. I commit to pushing myself to my limits and proving that I am strong, independent and worthy of amazing things!

By the end of the 12WBT I will:

a) Be at least 5 kg lighter
b) Run 12km without stopping
c) Be able to look back on the program and know I gave it 110%

Over the next 6 months I will:

a) Complete a triathlon
b) Run the city2surf again and smash my PB
c) Surround myself with good people and good environments
d) Challenge myself in something - I haven’t decided as of yet exactly what this will be!
e) Continue to push myself @ work and strive for excellence in the tasks I take on
f) Be the best daughter, sister, friend and girlfriend that I can be
g) Be happy and never ever ever ever take for granted what I have

M xx