Well well, just officially weighed in for my 'starting weight' of the 12wbt and I was a little shocked at the number I saw! Initially hoping to lose 5-7kg when I entered the program, I frighteningly realised that I am actually 4kg above the weight I thought I was, and thus my target loss is 9-11kg!! Which either means my goal weight is now unrealistic or I have serious freakin' work to do!
My aim now is to lose 4kg and get back to my presumed 'starting weight' during pre-season, ready to start the 12wbt as I planned to!! However I'm not at all underestimating how difficult it'll be to lose these pesky 4kg that have crept up very sneakily over the past year!
Hmmmm lots to do! And lots of pondering indeed.
Hoping to have a chat to a few people throughout the week and get some feedback and suggestions for programs.
Adios,
M xx
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